Jeff Gunn v20:01/3:25r...1 row
3,934m
Meters
20:01.0
Time
2:32.6
Pace
234
Calories
| Rest Distance | 426m |
|---|---|
| Rest Time | 3:25.6 |
| Overall Distance | 4,360m |
| Overall Time | 23:26.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 125 |
June 08, 2024 14:45:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,934m | 2:32.6 | 98 | 638 | 22 | |
| 20:01.0 | 3,934m | 2:32.6 | 98 | 638 | 22 | |
| r: 3:25 | 426m | |||||
| r426m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20MIN ROW