Jeff Gunn 21:17 row
4,521m
Meters
21:17.9
Time
2:21.3
Pace
256
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 125 |
June 09, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 4,521m | 2:21.3 | 124 | 726 | 23 | 130 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 131 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 140 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | |
| 21:17.9 | 274m | 2:22.1 | 122 | 719 | 22 | 119 |
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Workout Graph
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