Jeff Gunn v15:00/0:52r...1 row
3,312m
Meters
15:00.0
Time
2:15.8
Pace
196
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:52.6 |
| Overall Distance | 3,339m |
| Overall Time | 15:52.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 127 |
June 16, 2024 12:40:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 28 | |
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 28 | |
| r: 0:52 | 27m | |||||
| r27m |
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Workout Graph
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15 MINUTES 28 SPM