Jeff Gunn 30:45 row

6,158m

Meters

30:45.1

Time

2:29.8

Pace

334

Calories

131

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate22
Stroke Count127
Drag Factor124

June 17, 2024 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:45.1 6,158m 2:29.8 104 658 22 131
5:00.0 915m 2:43.9 79 573 24 138
10:00.0 1,041m 2:24.0 117 702 23
15:00.0 1,023m 2:26.6 111 682 23 124
20:00.0 1,019m 2:27.2 110 677 23
25:00.0 979m 2:33.2 97 634 21
30:00.0 1,038m 2:24.5 116 699 23
30:45.1 143m 2:37.6 89 607 19

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Workout Graph

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