Jeff Gunn v20:00/2:43r...1 row
3,956m
Meters
20:00.0
Time
2:31.6
Pace
225
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 2:43.8 |
| Overall Distance | 4,139m |
| Overall Time | 22:43.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 128 |
June 21, 2024 09:48:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,956m | 2:31.6 | 100 | 645 | 21 | |
| 20:00.0 | 3,956m | 2:31.6 | 100 | 645 | 21 | |
| r: 2:43 | 183m | |||||
| r183m |
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Workout Graph
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