Jeff Gunn v20:01/3:27r...1 row
3,974m
Meters
20:01.0
Time
2:31.1
Pace
234
Calories
| Rest Distance | 362m |
|---|---|
| Rest Time | 3:27.6 |
| Overall Distance | 4,336m |
| Overall Time | 23:28.6 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 126 |
June 22, 2024 13:14:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,974m | 2:31.1 | 101 | 649 | 22 | |
| 20:01.0 | 3,974m | 2:31.1 | 101 | 649 | 22 | |
| r: 3:27 | 362m | |||||
| r362m |
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Workout Graph
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20MIN ROW