Jeff Gunn 31:20 row
6,218m
Meters
31:20.1
Time
2:31.1
Pace
336
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 124 |
June 23, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.1 | 6,218m | 2:31.1 | 101 | 648 | 22 | 140 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 143 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 141 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 137 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | |
| 31:20.1 | 280m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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