Jeff Gunn 31:05 row
6,350
Meters
31:05.4
Time
2:26.8
Pace
349
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 125 |
June 24, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.4 | 6,350 | 2:26.8 | 110 | 680 | 349 | 22 | 130 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 | 131 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 | |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 | 130 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 22 | |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 | 131 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | |
| 31:05.4 | 217 | 2:30.6 | 102 | 652 | 11 | 22 | 130 |
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Workout Graph
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