Jeff Gunn 31:08 row
6,256m
Meters
31:08.6
Time
2:29.3
Pace
342
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 124 |
June 27, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.6 | 6,256m | 2:29.3 | 105 | 661 | 23 | 139 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 147 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 131 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | |
| 31:08.6 | 220m | 2:35.9 | 92 | 617 | 22 |
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Workout Graph
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