Jeff Gunn 31:05 row
6,341m
Meters
31:05.5
Time
2:27.0
Pace
349
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
July 06, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.5 | 6,341m | 2:27.0 | 110 | 678 | 22 | 127 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 94 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 143 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 144 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | |
| 31:05.5 | 223m | 2:26.8 | 110 | 680 | 22 |
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Workout Graph
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