Jeff Gunn v20:00/2:42r...1 row
4,073m
Meters
20:00.0
Time
2:27.3
Pace
233
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 2:42.1 |
| Overall Distance | 4,221m |
| Overall Time | 22:42.1 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 126 |
July 09, 2024 11:57:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,073m | 2:27.3 | 109 | 676 | 21 | |
| 20:00.0 | 4,073m | 2:27.3 | 109 | 676 | 21 | |
| r: 2:42 | 148m | |||||
| r148m |
DRIVE TIME