Jeff Gunn 25:15 row
5,164m
Meters
25:15.4
Time
2:26.7
Pace
285
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
July 09, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.4 | 5,164m | 2:26.7 | 111 | 681 | 21 | 140 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 141 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 139 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | |
| 25:15.4 | 44m | 2:55.0 | 65 | 524 | 13 |
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Workout Graph
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