Jeff Gunn 25:38 row
5,120
Meters
25:38.5
Time
2:30.2
Pace
279
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 126 |
July 12, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.5 | 5,120 | 2:30.2 | 103 | 655 | 279 | 22 | 117 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 | 122 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 | |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 112 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 21 | |
| 25:38.5 | 118 | 2:43.1 | 81 | 577 | 6 | 17 |
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Workout Graph
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