Jeff Gunn v20:00/2:41r...1 row
4,087m
Meters
20:00.0
Time
2:26.8
Pace
235
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 2:41.4 |
| Overall Distance | 4,248m |
| Overall Time | 22:41.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 127 |
July 13, 2024 13:33:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,087m | 2:26.8 | 111 | 680 | 21 | |
| 20:00.0 | 4,087m | 2:26.8 | 111 | 680 | 21 | |
| r: 2:41 | 161m | |||||
| r161m |
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Workout Graph
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