Jeff Gunn 25:36 row
5,265m
Meters
25:36.5
Time
2:25.9
Pace
291
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 125 |
July 13, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.5 | 5,265m | 2:25.9 | 113 | 687 | 21 | 137 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 140 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 135 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | |
| 25:36.5 | 118m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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