Jeff Gunn 11:05 row
2,245m
Meters
11:05.6
Time
2:28.2
Pace
123
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 126 |
July 13, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,245m | 2:28.2 | 107 | 669 | 23 | 125 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 152 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 132 |
| 11:05.6 | 220m | 2:29.0 | 106 | 663 | 20 | 93 |
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