Jeff Gunn 20:47 row
4,317m
Meters
20:47.7
Time
2:24.5
Pace
239
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 125 |
July 14, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 4,317m | 2:24.5 | 116 | 699 | 23 | 134 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 137 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 131 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | |
| 20:47.7 | 155m | 2:33.8 | 96 | 630 | 20 |
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Workout Graph
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