Jeff Gunn v10:00/0:29r...1 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
124
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:29.1 |
| Overall Distance | 2,167m |
| Overall Time | 10:29.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
July 15, 2024 14:30:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 24 | |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 24 | |
| r: 0:29 | 25m | |||||
| r25m |
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Workout Graph
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MEDIUM STROKE RATE LADDER