Jeff Gunn 26:12 row
5,274
Meters
26:12.9
Time
2:29.1
Pace
288
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 125 |
July 18, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:12.9 | 5,274 | 2:29.1 | 106 | 663 | 288 | 24 | 129 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 132 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 | 135 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 136 |
| 26:12.9 | 217 | 2:47.9 | 74 | 554 | 11 | 18 | 113 |
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Workout Graph
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