Jeff Gunn 40:17 row
8,138m
Meters
40:17.1
Time
2:28.5
Pace
448
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 125 |
July 22, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.1 | 8,138m | 2:28.5 | 107 | 667 | 24 | 145 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 125 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 157 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 152 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 147 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | |
| 40:17.1 | 41m | 3:28.5 | 39 | 432 | 15 |
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Workout Graph
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