Jeff Gunn 31:40 row
6,210m
Meters
31:40.6
Time
2:33.0
Pace
334
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 124 |
July 23, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.6 | 6,210m | 2:33.0 | 98 | 636 | 21 | 138 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 135 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 144 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 136 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | |
| 31:40.6 | 314m | 2:40.1 | 85 | 593 | 23 |
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Workout Graph
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