Jeff Gunn 36:08 row
7,566
Meters
36:08.0
Time
2:23.2
Pace
425
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 125 |
July 24, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.0 | 7,566 | 2:23.2 | 119 | 709 | 425 | 24 | 145 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 23 | 139 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 | |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 147 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 147 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 | 148 |
| 36:08.0 | 242 | 2:20.4 | 126 | 734 | 14 | 24 | 145 |
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Workout Graph
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