Jeff Gunn 21:07 row
4,323m
Meters
21:07.2
Time
2:26.5
Pace
238
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 125 |
July 25, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 4,323m | 2:26.5 | 111 | 682 | 22 | 126 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 127 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 126 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | |
| 21:07.2 | 228m | 2:27.3 | 109 | 676 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.