Jeff Gunn 41:06 row
8,235m
Meters
41:06.4
Time
2:29.7
Pace
448
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 125 |
July 27, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.4 | 8,235m | 2:29.7 | 104 | 658 | 23 | 135 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 141 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 142 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 123 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | |
| 41:06.4 | 224m | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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