Jeff Gunn 31:14 row
6,360m
Meters
31:14.5
Time
2:27.3
Pace
349
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 125 |
July 28, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.5 | 6,360m | 2:27.3 | 109 | 676 | 23 | 131 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 136 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 126 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | |
| 31:14.5 | 246m | 2:31.4 | 101 | 646 | 22 |
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Workout Graph
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