Jeff Gunn 16:08 row
3,362m
Meters
16:08.8
Time
2:24.0
Pace
188
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 125 |
July 29, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.8 | 3,362m | 2:24.0 | 117 | 702 | 23 | 136 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 127 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 143 |
| 16:08.8 | 239m | 2:23.9 | 117 | 703 | 23 | 138 |
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