Jeff Gunn 31:06 row
6,252m
Meters
31:06.0
Time
2:29.2
Pace
341
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 125 |
July 31, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.0 | 6,252m | 2:29.2 | 105 | 662 | 21 | 125 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 124 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 131 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 122 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | |
| 31:06.0 | 217m | 2:32.0 | 100 | 642 | 19 |
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Workout Graph
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