Jeff Gunn 30:46 row
6,226m
Meters
30:46.8
Time
2:28.3
Pace
341
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 124 |
August 02, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.8 | 6,226m | 2:28.3 | 107 | 669 | 23 | 120 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 126 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 115 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | |
| 30:46.8 | 127m | 3:04.2 | 56 | 492 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.