Jeff Gunn 25:32 row
5,153m
Meters
25:32.4
Time
2:28.6
Pace
282
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 124 |
August 03, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.4 | 5,153m | 2:28.6 | 106 | 666 | 21 | 132 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 127 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 136 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 135 |
| 25:32.4 | 108m | 2:30.0 | 104 | 656 | 19 |
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