Jeff Gunn v15:00/0:29r...1 row
3,086m
Meters
15:00.0
Time
2:25.8
Pace
174
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 0:29.9 |
| Overall Distance | 3,145m |
| Overall Time | 15:29.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 126 |
August 06, 2024 13:30:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,086m | 2:25.8 | 113 | 688 | 21 | |
| 15:00.0 | 3,086m | 2:25.8 | 113 | 688 | 21 | |
| r: 0:29 | 59m | |||||
| r59m |
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Workout Graph
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GENTLE 15