Jeff Gunn 31:48 row
6,315m
Meters
31:48.8
Time
2:31.1
Pace
344
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 124 |
August 08, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.8 | 6,315m | 2:31.1 | 101 | 648 | 23 | 128 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 134 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 122 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | |
| 31:48.8 | 372m | 2:26.2 | 112 | 685 | 22 |
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Workout Graph
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