Jeff Gunn 31:48 row
6,329m
Meters
31:48.3
Time
2:30.7
Pace
344
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 125 |
August 10, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.3 | 6,329m | 2:30.7 | 102 | 651 | 21 | 115 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 121 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 122 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 103 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | |
| 31:48.3 | 366m | 2:27.9 | 108 | 671 | 22 |
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Workout Graph
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