Jeff Gunn 15:44 row

3,219m

Meters

15:44.1

Time

2:26.6

Pace

178

Calories

129

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate23
Stroke Count123
Drag Factor125

August 11, 2024 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:44.1 3,219m 2:26.6 111 681 23 129
5:00.0 1,026m 2:26.1 112 685 24 141
10:00.0 1,046m 2:23.4 119 708 24
15:00.0 1,010m 2:28.5 107 667 23 118
15:44.1 137m 2:40.9 84 588 18

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Workout Graph

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