Jeff Gunn 15:44 row
3,219m
Meters
15:44.1
Time
2:26.6
Pace
178
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 125 |
August 11, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.1 | 3,219m | 2:26.6 | 111 | 681 | 23 | 129 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 141 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 118 |
| 15:44.1 | 137m | 2:40.9 | 84 | 588 | 18 |
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Workout Graph
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