Jeff Gunn v40:00/1:22r...1 row
7,802m
Meters
40:00.0
Time
2:33.8
Pace
428
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 1:22.5 |
| Overall Distance | 7,956m |
| Overall Time | 41:22.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 126 |
August 13, 2024 14:20:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,802m | 2:33.8 | 96 | 631 | 21 | |
| 40:00.0 | 7,802m | 2:33.8 | 96 | 631 | 21 | |
| r: 1:22 | 154m | |||||
| r154m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CRUISING