Jeff Gunn 16:45 row
3,516m
Meters
16:45.4
Time
2:22.9
Pace
198
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 126 |
August 14, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.4 | 3,516m | 2:22.9 | 120 | 712 | 24 | 136 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 135 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 138 |
| 16:45.4 | 378m | 2:19.4 | 129 | 744 | 22 |
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Workout Graph
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