Jeff Gunn v15:00/0:31r...1 row
2,935m
Meters
15:00.0
Time
2:33.3
Pace
160
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 0:31.2 |
| Overall Distance | 2,977m |
| Overall Time | 15:31.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 125 |
August 16, 2024 14:14:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,935m | 2:33.3 | 97 | 634 | 20 | |
| 15:00.0 | 2,935m | 2:33.3 | 97 | 634 | 20 | |
| r: 0:31 | 42m | |||||
| r42m |
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Workout Graph
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GENTLE 15