Jeff Gunn 31:10 row
6,251m
Meters
31:10.0
Time
2:29.5
Pace
340
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 124 |
August 16, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.0 | 6,251m | 2:29.5 | 105 | 659 | 21 | 129 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 123 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 132 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 137 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | |
| 31:10.0 | 228m | 2:33.5 | 97 | 632 | 22 | 124 |
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Workout Graph
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