Jeff Gunn v15:00/2:26r...1 row
3,074m
Meters
15:00.0
Time
2:26.3
Pace
182
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 2:26.7 |
| Overall Distance | 3,280m |
| Overall Time | 17:26.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 125 |
August 17, 2024 12:35:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,074m | 2:26.3 | 112 | 683 | 22 | |
| 15:00.0 | 3,074m | 2:26.3 | 112 | 683 | 22 | |
| r: 2:26 | 206m | |||||
| r206m |
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Workout Graph
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RACICE