Jeff Gunn 16:05 row
3,337m
Meters
16:05.8
Time
2:24.7
Pace
186
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 123 |
August 18, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.8 | 3,337m | 2:24.7 | 115 | 697 | 23 | 129 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 134 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 125 |
| 16:05.8 | 226m | 2:25.5 | 113 | 690 | 22 |
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Workout Graph
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