Jeff Gunn v20:00/2:42r...1 row
3,916m
Meters
20:00.0
Time
2:33.2
Pace
221
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 2:42.3 |
| Overall Distance | 4,114m |
| Overall Time | 22:42.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 125 |
August 19, 2024 14:43:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,916m | 2:33.2 | 97 | 634 | 21 | |
| 20:00.0 | 3,916m | 2:33.2 | 97 | 634 | 21 | |
| r: 2:42 | 198m | |||||
| r198m |
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Workout Graph
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