Jeff Gunn 20:41 row
4,235m
Meters
20:41.4
Time
2:26.5
Pace
233
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 125 |
August 21, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 4,235m | 2:26.5 | 111 | 682 | 22 | 118 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 125 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 111 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | |
| 20:41.4 | 139m | 2:28.9 | 106 | 664 | 17 |
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Workout Graph
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