Jeff Gunn 20:41 row

4,235m

Meters

20:41.4

Time

2:26.5

Pace

233

Calories

118

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate22
Stroke Count111
Drag Factor125

August 21, 2024 20:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.4 4,235m 2:26.5 111 682 22 118
5:00.0 1,027m 2:26.0 112 686 23 125
10:00.0 1,028m 2:25.9 113 687 23
15:00.0 1,039m 2:24.3 116 700 24 111
20:00.0 1,001m 2:29.8 104 657 21
20:41.4 139m 2:28.9 106 664 17

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Workout Graph

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