Jeff Gunn v10:00/0:30r...1 row
2,050m
Meters
10:00.0
Time
2:26.3
Pace
116
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:30.1 |
| Overall Distance | 2,101m |
| Overall Time | 10:30.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 126 |
August 30, 2024 12:52:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 21 | |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 21 | |
| r: 0:30 | 51m | |||||
| r51m |
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Workout Graph
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GENTLE 10