Jeff Gunn 15:39 row
3,157m
Meters
15:39.2
Time
2:28.7
Pace
172
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 123 |
August 30, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,157m | 2:28.7 | 106 | 665 | 21 | 107 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 113 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 101 |
| 15:39.2 | 114m | 2:51.9 | 69 | 537 | 17 |
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Workout Graph
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