Jeff Gunn 31:18 row
6,162m
Meters
31:18.3
Time
2:32.4
Pace
333
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 119 |
September 01, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.3 | 6,162m | 2:32.4 | 99 | 640 | 22 | 112 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 120 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 126 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 90 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | |
| 31:18.3 | 233m | 2:48.0 | 74 | 553 | 23 |
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Workout Graph
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