Jeff Gunn 21:34 row
4,361m
Meters
21:34.3
Time
2:28.3
Pace
238
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 123 |
September 04, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 4,361m | 2:28.3 | 107 | 668 | 21 | 102 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 117 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 88 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | |
| 21:34.3 | 280m | 2:48.3 | 73 | 552 | 21 |
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Workout Graph
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