Jeff Gunn 25:36 row
5,161m
Meters
25:36.8
Time
2:28.8
Pace
282
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 124 |
September 06, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.8 | 5,161m | 2:28.8 | 106 | 664 | 23 | 126 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 129 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 124 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | |
| 25:36.8 | 120m | 2:33.3 | 97 | 634 | 19 |
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Workout Graph
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