Jeff Gunn v/6:32r...2 row
2,523m
Meters
12:00.0
Time
2:22.6
Pace
210
Calories
| Rest Distance | 1,291m |
|---|---|
| Rest Time | 7:33.7 |
| Overall Distance | 3,814m |
| Overall Time | 19:33.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 125 |
September 07, 2024 11:13:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,523m | 2:22.6 | 120 | 714 | 23 | |
| 21 | ||||||
| r: 6:32 | 1,203m | |||||
| 12:00.0 | 2,523m | 2:22.6 | 120 | 714 | 24 | |
| r: 1:00 | 88m | |||||
| r1,291m |
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Workout Graph
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