Jeff Gunn v15:00/2:28r...1 row
3,092m
Meters
15:00.0
Time
2:25.5
Pace
181
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 2:28.2 |
| Overall Distance | 3,269m |
| Overall Time | 17:28.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 126 |
September 08, 2024 13:03:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,092m | 2:25.5 | 114 | 690 | 22 | |
| 15:00.0 | 3,092m | 2:25.5 | 114 | 690 | 22 | |
| r: 2:28 | 177m | |||||
| r177m |
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Workout Graph
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RACICE