Jeff Gunn 21:17 row
4,314m
Meters
21:17.2
Time
2:28.0
Pace
236
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 125 |
September 08, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.2 | 4,314m | 2:28.0 | 108 | 671 | 22 | 104 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 115 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 93 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | |
| 21:17.2 | 249m | 2:35.0 | 94 | 623 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.