Jeff Gunn 22:10 row
4,311m
Meters
22:10.0
Time
2:34.2
Pace
230
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 124 |
September 10, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 4,311m | 2:34.2 | 95 | 628 | 23 | 97 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 97 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | |
| 22:10.0 | 426m | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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